25 Sep 2026
Be mindful of what you’re subconsciously consuming! We take in so much without noticing, then question why we feel so on edge. Softer music with better frequencies and shows that don’t leave us feeling uncomfortable and anxious are the way forward.
18 Sep 2026
OCD is the cheekiest disorder ever! Sometimes I find myself talking back and challenging it, and then I soon realise it just played me.
12 Sep 2026
I’ve heard so many people say “just sit with the urge and it’ll fade within minutes.” That’s not the case for everyone. Sometimes it lasts for days, and eventually it passes. There’s no rulebook.
10 Sep 2026
Drinking green and mint tea has helped so much with my mood, skin and headspace recently. I highly recommend them.
25 Sep 2026
Be mindful of what you’re subconsciously consuming! We take in so much without noticing, then question why we feel so on edge. Softer music with better frequencies and shows that don’t leave us feeling uncomfortable and anxious are the way forward.
18 Sep 2026
OCD is the cheekiest disorder ever! Sometimes I find myself talking back and challenging it, and then I soon realise it just played me.
12 Sep 2026
I’ve heard so many people say “just sit with the urge and it’ll fade within minutes.” That’s not the case for everyone. Sometimes it lasts for days, and eventually it passes. There’s no rulebook.
10 Sep 2026
Drinking green and mint tea has helped so much with my mood, skin and headspace recently. I highly recommend them.
25 Sep 2026
Be mindful of what you’re subconsciously consuming! We take in so much without noticing, then question why we feel so on edge. Softer music with better frequencies and shows that don’t leave us feeling uncomfortable and anxious are the way forward.
18 Sep 2026
OCD is the cheekiest disorder ever! Sometimes I find myself talking back and challenging it, and then I soon realise it just played me.
12 Sep 2026
I’ve heard so many people say “just sit with the urge and it’ll fade within minutes.” That’s not the case for everyone. Sometimes it lasts for days, and eventually it passes. There’s no rulebook.
10 Sep 2026
Drinking green and mint tea has helped so much with my mood, skin and headspace recently. I highly recommend them.